In the Gi classes you will learn core jiu jitsu movements, concepts and techniques. These classes will have an additional focus of Gi specific techniques; Judo throws, lapel chokes and other techniques to use the Gi (Your own and your opponents) to control your opponent.

Our No Gi classes will teach you how to use jiu jitsu without the Gi, focusing on the different strategies, techniques and submissions.

We have a kids program designed to introduce younger children to the sport of jiu jitsu and for the older children to transition into competition and adult level training. It is great to help children build confidence, body awareness and mental toughness.

In our wrestling classes you will learn wrestling concepts, strategies and techniques to get your opponent confidently to the ground.

In our sparring class you have to opportunity to go live with what you have learnt. You will be put into specific situations with different goals to help develop your jiu jitsu.